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Devi Daly Yoga
США
Добавлен 23 окт 2016
Let’s stretch, breathe and relax together.
Yin Yoga For Arthritis & Joint Stiffness | Slow Stretches To Relieve Hip & Knee Pain
These yin yoga stretches are specifically designed to relieve joint stiffness and pain in the knees and hips, whether from arthritis or other chronic pain syndromes. These joint pain yin yoga exercises can be used by seniors and by anyone with osteoarthritis, rheumatoid arthritis or fibromyalgia.
► Get My Free Yin Guidebook: guidebook.devidaly.com
Popular Videos:
► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html
► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html
► 65 Minute Complete Yin Fascia Stretch: ruclips.net/video/PkXf9-nwEAc/видео.html
Immerse in a Playlist:
► The 30 Day Yin Yoga Challenge: ruclips.net/p/PLnjG9KtXn_odqGtE4v-JLbuaDYru0...
► Get My Free Yin Guidebook: guidebook.devidaly.com
Popular Videos:
► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html
► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html
► 65 Minute Complete Yin Fascia Stretch: ruclips.net/video/PkXf9-nwEAc/видео.html
Immerse in a Playlist:
► The 30 Day Yin Yoga Challenge: ruclips.net/p/PLnjG9KtXn_odqGtE4v-JLbuaDYru0...
Просмотров: 949
Видео
Complete Yin For Upper & Lower Body | 48 Min Slow Deep Stretch And Relaxation
Просмотров 4,6 тыс.16 часов назад
This deep yin yoga practice invites you to relax into long and slow stretches for both the upper body and lower body. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruclips.net/vid...
30 Min Yin Yoga For Beginners | Slow Easy Stretches For Flexibility And Pain Relief
Просмотров 6 тыс.14 дней назад
Release tension, increase flexibility and decrease pain with this simple yin yoga practice designed for inflexible people and beginners. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stret...
45 Min Yoga For Hips, Hamstrings & Lower Back
Просмотров 11 тыс.21 день назад
Melt into deep stretches for the lower body and spine with this yin-inspired sequence of floor postures. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruclips.net/video/PkXf9-nwEA...
35 Min Yin Yoga | Full Body Fascia Release
Просмотров 16 тыс.28 дней назад
Release stress and tension from the entire body with this slow and gentle yin yoga stretch. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruclips.net/video/PkXf9-nwEAc/видео.html ...
30 Min Fall Asleep FAST With Full Body Relaxation, Body Scan & Visualization
Просмотров 1,5 тыс.Месяц назад
Fall asleep to this yoga nidra style sleep meditation. Relax your body and journey to an inner state of restfulness. Get back to sleep and release insomnia quickly. More Guided Relaxations: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ▶ 30 Min Body Scan Meditation: ruclips.net/video/ySxylPqGn3I/видео.htmlsi=9jA6EU8fB3gCHERv ► 20 Min Meditation For Relaxation: ruclips...
Slow & Stretchy Yoga | 25 Min Somatic Movement Practice
Просмотров 12 тыс.Месяц назад
A mindful somatic yoga practice help you connect to your inner self. Practice slow movements designed to stretch the body and unravel tension. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia...
Yin Yoga For Graceful Aging | 60 Min Full Body Fascia Stretch & Relaxation
Просмотров 16 тыс.Месяц назад
Balance your body and mind with this classic yin yoga sequence that's specifically targeted toward midlife women in perimenopause or menopause to increase flexibility, relax tension and release cortisol. Yin yoga recharges the nervous system, improves sleep and resets metabolism while hydrating fascia and improving physical mobility. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular V...
Yin Yoga For Legs, Hips & Spine | 35 Minute Fascia Release
Просмотров 52 тыс.2 месяца назад
Melt into relaxing yin poses while increasing flexibility in your legs, hips and spine. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruclips.net/video/PkXf9-nwEAc/видео.html Imme...
40 Min Full Body Yin Yoga for Flexibility & Mobility
Просмотров 9 тыс.2 месяца назад
Soften and release into this well-rounded Yin Yoga practice that's designed to relax the body, release tension and calm the mind. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruc...
45 Min Feel Good Flow | Stretch, Energize & Relax
Просмотров 4,3 тыс.2 месяца назад
Stretch, energize and relax your whole body with this hatha yoga sequence that's blended with long-held yin yoga postures. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruclips.ne...
1 Hour Yin Yoga For Hips & Full Body
Просмотров 10 тыс.2 месяца назад
Relax and release physical tension in this well rounded yin yoga session for intermediate yogis with an extra emphasis on the hip flexors and psoas. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin ...
40 Min Yin Yoga For Full Body Flexibility & Relaxation
Просмотров 10 тыс.2 месяца назад
This well rounded Yin Yoga practice will relax the body, release tension and calm the mind. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruclips.net/video/PkXf9-nwEAc/видео.html ...
20 Min Meditation for Relaxation | Release Stress & Tension
Просмотров 2,5 тыс.3 месяца назад
Calm your mind and release tension from your body with this mindfulness meditation accompanied by soothing music. Guided by a gentle female voice, this nurturing session will ease you into a healing state of relaxation. Watch Next: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 30 Min Body Scan Meditation: ruclips.net/video/ySxylPqGn3I/видео.html Immerse in a Playlis...
Slow Mindful Stretch | 40 Min Full Body Yin Yoga
Просмотров 10 тыс.3 месяца назад
Stretch it out with this mindful practice that will release tension throughout the whole body while relaxing the mind. ► Get My Free Yin Guidebook: guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html ► 45 Min Yin Yoga For Body, Mind & Soul: ruclips.net/video/BN4TwFr_dxc/видео.html ► 65 Minute Complete Yin Fascia Stretch: ruclips.net/vi...
1 Hour Hatha & Yin Yoga Flow | Stretch, Energize & Relax
Просмотров 7 тыс.3 месяца назад
1 Hour Hatha & Yin Yoga Flow | Stretch, Energize & Relax
45 Min Yin Yoga With A Bolster | Total Nervous System Reset
Просмотров 16 тыс.3 месяца назад
45 Min Yin Yoga With A Bolster | Total Nervous System Reset
37 Min Yin Yoga | Full Body Fascia Stretch
Просмотров 11 тыс.4 месяца назад
37 Min Yin Yoga | Full Body Fascia Stretch
40 Minute Yin Yoga For The Whole Body | Deep Fascia Stretch
Просмотров 29 тыс.4 месяца назад
40 Minute Yin Yoga For The Whole Body | Deep Fascia Stretch
45 Min Full Body Stretch | Yin Yoga Medicine
Просмотров 24 тыс.4 месяца назад
45 Min Full Body Stretch | Yin Yoga Medicine
45 Min Deep Stretch Yin | Intermediate Full Body Practice
Просмотров 12 тыс.4 месяца назад
45 Min Deep Stretch Yin | Intermediate Full Body Practice
Slow & Sensual Stretch | 50 Min Somatic Yin Yoga Flow
Просмотров 17 тыс.5 месяцев назад
Slow & Sensual Stretch | 50 Min Somatic Yin Yoga Flow
30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}
Просмотров 18 тыс.5 месяцев назад
30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}
Yin Yoga For Fascia Release | 1 Hour Slow Deep Stretch
Просмотров 32 тыс.5 месяцев назад
Yin Yoga For Fascia Release | 1 Hour Slow Deep Stretch
30 Minute Body Scan Meditation | Guided Total Body Relaxation
Просмотров 29 тыс.5 месяцев назад
30 Minute Body Scan Meditation | Guided Total Body Relaxation
Nurturing Stretch ~ Day 30 ~ The 30 Day Yin Yoga Challenge
Просмотров 7 тыс.6 месяцев назад
Nurturing Stretch ~ Day 30 ~ The 30 Day Yin Yoga Challenge
Mindful Stretch ~ Day 29 ~ The 30 Day Yin Yoga Challenge
Просмотров 5 тыс.6 месяцев назад
Mindful Stretch ~ Day 29 ~ The 30 Day Yin Yoga Challenge
Integral Yin Yoga ~ Day 28 ~ The 30 Day Yin Yoga Challenge
Просмотров 4,8 тыс.6 месяцев назад
Integral Yin Yoga ~ Day 28 ~ The 30 Day Yin Yoga Challenge
Restorative Yin Yoga ~ Day 27 ~ The 30 Day Yin Yoga Challenge
Просмотров 4 тыс.6 месяцев назад
Restorative Yin Yoga ~ Day 27 ~ The 30 Day Yin Yoga Challenge
30 Min Full Body Yin Yoga ~ Day 26 ~ The 30 Day Yin Yoga Challenge
Просмотров 5 тыс.6 месяцев назад
30 Min Full Body Yin Yoga ~ Day 26 ~ The 30 Day Yin Yoga Challenge
I was diagnosed in 22 with cox and knee artritis and got stacked in my back with discopathy. Since I do yinyoga every day from end 23 I feel such a relieve. Thx ❤😊❤.
That was wonderful. Thank you, Devi.
You are so welcome!
Exactly what I needed today 🙏
Thanx, wonderfull lesson. Love it ❤
Glad you enjoyed it!
a very good practice again, thank you Devi :)🙏
My pleasure 😊
Thank you! Loved it first thing in the morning! I am so stiff! So gentle as I am older! Need gentle class! Thanks!❤
I only learnt of Yin yoga recently through you, thank you! I do it a couple of times a week. It has helped my aches and pain relief without taking medications. I find it relaxing, calming and healing spending that time with you. Your voice is very calming. I’m 76 yrs old, so staying flexible is important to me!
I woke up in pain. This session helped me tons. Thanks again, Debbie
💯🎯
Just what I'm needing, can't wait to do this today!!
Thank you that has really stretched and released my whole body
I have bee loving this yoga challenge, thank you!!
Did this after a long hike and now i feel amazing. Here’s hoping i wont be as sore tomorrow. Thanks so much for another wonderful practice. <3
Loved it. Did you ever notice the plant to your right? 🤟🏼
Such relaxing delight. Thank you again and again.❤
Great sequence, I'd say one of the best ones. Focusing next + long holds, that was great.
That was a lot of yang but managed it except crow thx for the tip but I dropped down😅. I found out now in swan on the left side I also can put my leg with the mat if I pull my right leg further back gives a lot of strecth. I do not go untill my head then but that is ok I felt the heartbeat in my arms. Thx❤😊❤
Devi, you go girl!!!good job!!!!!!
Bring it on ,divi ,thank homegirl!!
Thanks for this gentle, easeful practice Devi! I am healing from diverticulitis and hip pain, so adjusted a few poses to accommodate those.
Have only recently discovered your practices and am really enjoying the yin stretching and relaxing ❤ Thank you
This is a delightful class! Thank you!
Thank you for the practice! 🌼
What I needed! Thank you!
Lovely and relaxing! I have hip and back pain and I decided to try yoga for it. I enjoyed the class and I hope I will feel better soon.
Such wonderful movements & a great balance of postures. The place you are practising is so tranquil & calming. Thank you for sharing this with us.
Thank you i loved this class. Have a beautiful day. Namaste
Devi I love your classes! I have a question maybe you can help me with. Is there a modification I could do for the gecko pose, it hurts the knee in back when I do it.
One option is to do it with yoga blocks under the elbows. Another option is half happy baby pose which is the same range of motion but upside down.
@@DeviDalyYoga ok thank you so much! That's helpful
Namaste
This practice is very relaxing. Thank u very much. Loves from Turkey 🇹🇷 🫶
Calm and rejuvenated, relaxed and energised.....thank you x
In dragon I do not like the long support on my thumb of my right hand so I come down on elbow and wing out the other knee or I make fists of my hands thumb out. And in shoelace when I have both knees over one another as in vinyasa yoga one buttock does not touch the ground. In French it is called a head of a cow. But I am improving shoelace however. Thx ❤😊❤.
I feel so restored. Much appreciated 🙏🏾
Day 3 done. Kind of new to yin.Hard for me to stay mindful. That is why I like this 2 minute version.
❤❤❤
Decided to join you today at sunrise on the deck. How great to feel the gentle breeze and listen to the birds while following your guidance. Great flow, thank you🌿❤️
This felt so therapeutic thank you so much Devi!!!
OMG that was actually amazing! Such a good stretch and amazing relaxation. I'm grateful that i've found your channel
What a beautiful grounding practice. Thank you 💙🙏
This practice has done a world of good to my back. Thank You so much!
Thank you! You helped me with my creakiness. :-)
I LOVE this practice! So relaxing, and I love that it targets the entire body. Thank you! ❤
So peaceful ❤
Who else slipped into a state of bliss during this? Thank you ❤ it's been added to my faves
Your voice is hypnotic . Would you be able to add 5mns meditation at the end of ea session please. Very soothing. Thankyou so much.
This is by far my favourite as of yet Devi! I truly connected with this video the most because of you and how you direct the moves along with your soothing voice. All my favourite poses in this video to boot. Thank you! 🙏💜
I did it!
I love panda and cats tale the most. In cats tale I have my shoulders both on the ground so my head stays in the middle. The most stretch in the quadriceps I get rather in saddle. Thx❤😊❤.
Beautiful, million thanks 🙏🏻